Episode 2 - Balancing Fitness & Fatherhood
ABOUT SEAN
Sean is a former Olympian turned personal trainer. With over 10 years of experience in fitness and physical transformation, he has helped thousands of people reach their health goals in San Diego at his studio called The Fit Lab. As much as he is passionate about helping others reach their goals, his main mission in life is to raise his three sons by leading by example, taking care of his health, family, community, and business. From the Episode Project Rock: Father’s Day Ohana Pack - Sean Pangelinan TedxTalk: The 1-minute secret to forming a new habit.