Håfa Adai,

I’m a daughter of Guam with a lifelong passion for wellness and a deep curiosity about the world around us. This curiosity has taken me to over 30 countries, exploring how different cultures cultivate a life well lived. Along the way, I’ve come to deeply appreciate the strength of Guam’s indigenous wisdom and the ancient practices passed down through generations. While there’s much to learn from the wider world, some of the most profound lessons are right here at home.

I spent nearly a decade as a learning and development leader at Eventbrite, creating and leading trainings across five continents from my bases in San Francisco and Amsterdam. Through this work, I discovered my love for designing experiences that inspire growth, transformation, and connection — a passion that led me to fully transition into wellness. I’m a Certified Holistic Health and Wellness Coach and a Yoga Alliance–certified yoga teacher, with additional certifications in meditation, sound healing, and trauma-informed practices. I’ve hosted luxury yoga retreats around the world, curating immersive experiences that combine movement, mindfulness, and community. I’ve seen firsthand the power of live experiences to unlock transformation and healing in ways that nothing else can.

Whether you’re joining a yoga class, embarking on a life-changing retreat, or receiving personalized guidance through coaching, my hope is that you’ll feel uplifted by a like-minded community of souls on a shared path of growth, healing, and transformation. We were never meant to walk this journey alone.

-liv