Our Signature Program
RISE & ALIGN
A 4-month group coaching journey for ambitious women ready to turn life’s transitions into their most radiant chapter yet.
“I was looking for more. More clarity, more ease, more alignment. What I got was a total mindset shift, and my expectations were greatly exceeded.”
- Celeste
“Under Liv’s guidance, I not only met my goals but reached another level of awareness. Coming back to this program has become a ritual that sets the stage for success in every new chapter of my life.”
- Leann
“Apart from the foundational habits, it is the internal shifts I am most grateful for— living aligned with values, being in flow with life, and loving & trusting oneself.”
- Cherika
TIME TO wake UP
IMAGINE Your day starts like this…
You wake up feeling rested, energized, and ready for the day because you’ve finally mastered winding down and improving your sleep. You glance at your calendar and notice your day is thoughtfully designed to help you feel your best — balancing productivity with your daily self-care non-negotiables (thank you, boundaries!).
You check in with your intuition to choose the practices that support you most in the morning — journaling, meditating, and savoring your coffee in peace are usually on the list. Your kitchen is stocked with fresh, healthy, and delicious foods, making nourishing meals simple and joyful. Meal planning has become a natural habit, guided by intuitive eating principles, and you’ve rediscovered the joy of cooking.
Movement flows effortlessly into your routine. With renewed motivation and an accountability plan that works for you, staying active feels easy and energizing. Best of all, you have the energy and space to focus on what lights you up.
You feel more connected to your intuition and your soul’s purpose, gaining the confidence to take the leap you’ve been contemplating. Whether it’s launching a business or side hustle, starting a family, bringing a creative project to life, or navigating a season of transition, you feel empowered to make bold, aligned moves that fuel your growth.
By prioritizing your well-being and mindset, you’ve given yourself the wings to finally create the life you’ve been dreaming of — vibrant, intentional, and fully yours.
YOUR PATH TO alignment
This journey is for you if you’re ready to…
✓ Rediscover Your Spark: Shake off the autopilot and reconnect with what truly lights you up. It’s time to stop just going through the motions and start living a life that feels vibrant, meaningful, and fully yours.
✓ Revolutionize Your Routines: Refresh your daily habits and time management with simple, intentional changes. Align your lifestyle with your wellness goals and create space for what truly matters to you.
✓ Nurture Your Everyday Energy: Focus on simple, consistent habits that support your body and mind—like nourishing meals, movement that feels good, restful sleep, and regular self-care—so you can feel energized, balanced, and ready for whatever your day brings.
✓ Reignite Your Creative Flow: Say goodbye to overwhelm and exhaustion. Welcome in renewed energy, motivation, and inspiration to bring your creative ideas and passion projects to life with ease.
✓ Embrace an Empowered Mindset: Shift the way you think to break free from old patterns and self-doubt. Build mental clarity and confidence that fuel bold decisions and help you move forward with purpose and calm.
How This Work
Changed My life
Before Ina Wellness, my life looked very different. I was caught in a fast-paced city lifestyle, working a stressful job and equating being “busy” with success.
Travel for work was constant, I was living out of a suitcase with little sleep, and convenience dictated what I ate. Exercise happened here and there, but consistency felt impossible. Any sort of routine seemed out of reach. In my personal life, I stayed in a relationship that didn’t light me up and spent years going through the motions before I realized it was time for a shift—a big one.
I decided to go all in on my health and wellbeing, and the ripple effects were transformative. I left my job. I left my relationship. I swapped city life for island life. I launched a business. I became a health coach and yoga teacher. I married the love of my life and became a mom. Every year since, I’ve set ambitious goals and actively manifested them into reality.
How did I do it? By looking at my health holistically and embracing the student mindset. I discovered so much about myself along the way. I transformed my relationship with food and cooking, made movement a non-negotiable, prioritized rest, and designed my home, business, and lifestyle to feel expansive and freeing. I took an honest look at my values, relationships, boundaries, and decision-making. It wasn’t always easy—or pretty—but it was exactly what I needed for transformation.
As a coach, I work with women ready to take a leap. When life feels out of alignment, when stress outweighs joy, or when you crave a deeper connection to yourself and your purpose, that’s when we work together. More time and energy for healthy routines is part of it—but the real transformation comes from finding the courage to take risks and the confidence to make lasting lifestyle changes.
Through a mix of knowledge, self-reflection, and powerful accountability, I guide my clients to see what’s possible and help them step fully into their highest potential.
let’s rise and align together.
RISE &
ALIGN
method
My Rise & Align Method is a holistic approach to transformative wellness, guiding you to bring four key areas of your life into alignment—habits, home, relationships, and mindset.
Together, these pillars guide you home to yourself and unlock your limitless potential.
01
Align Your Habits
Focus on easy, meaningful daily rituals that help you build momentum, add purpose to your routine, and give you the energy to create lasting change.
02
Align Your Home
Transform your living space into a sanctuary that supports your well-being, creativity, and personal growth.
03
Align Your Relationships
Understand how your relationships reveal your true values and patterns, guiding you toward greater self-awareness and more meaningful, genuine connections.
04
Align Your Mindset
Break free from limiting beliefs, rewrite the stories holding you back, and step confidently into your fullest potential.
WHAT'S INCLUDED
WHAT'S INCLUDED
The Group program
Here’s what’s inside:
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Embark on a transformative journey with 12 live, 90-minute sessions — three per month — each thoughtfully designed around key themes that guide you step-by-step toward creating an aligned, empowered life. Every session builds on the last to support your growth and lasting transformation.
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Stay connected between sessions with ongoing encouragement, accountability, and support to keep you motivated and moving forward with confidence.
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Dive into a library of transformational workshops and masterclasses designed to help you integrate alignment into every area of your life.
$2,500 in full
4-Month Payment Plan: $675
The VIP program
As a VIP Client, you’ll receive everything included in the group coaching experience, PLUS:
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• 12x Guided group coaching sessions
• 24/7 Support via private whatsapp group
• Exclusive course & resource hub
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Dive deep into your unique goals and creative projects with personalized, one-on-one coaching. Together, we’ll design a customized monthly action plan that keeps you focused, inspired, and moving forward with clarity and alignment every step of the way.
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Enjoy direct, real-time access to me through chat and voice notes whenever you need it. Receive ongoing coaching, encouragement, and accountability so you never lose momentum or feel alone on your journey..
$3,500 in full
4-Month Payment Plan: $925
“I feel renewed, refreshed, more aligned with my values and who I am.”
“I expected to focus on my health habits on the surface, but found that I learned much more from R&A. I found intention and meaning in everyday life and each experience. I learned to give myself grace in my journey and to pause, meditate, and take a deep breath, especially when life gets tough. I realized that each challenge in life is a mirror and tells us something about ourselves. I gained clarity in my life, and a desire to learn more and be curious about life and about myself. I feel renewed, refreshed, more aligned with my values and who I am. I feel a sense of motivation and a “lightness” in life, like a weight has been lifted off. This may be the end of the R&A program but it feels like the beginning of a new chapter in life.”
-Katie | Coaching Client
“The more I learned about myself, the more I was able to explore and expand.”
“It all starts with awareness. The more I learned about myself, the more I was able to explore and expand. One of the biggest lessons I discovered was that manifesting requires aligned action. And that action is rooted in consistency (not perfection) and the commitment to keep showing up for myself. My most powerful realization is that I actually do have an abundance of time. I just have to be mindful with it and do the inner work to truly show up for me. Experiencing this journey alongside other like-minded, beautiful, and strong women made it even more meaningful. I’m taking everything I’ve learned and choosing to keep going. It’s the beginning of something new and it’s my time to soar.”
-Jamie | Coaching Client
“I feel like I have tools and mindset needed to find joy in everything.”
“Before Rise and Align, I felt a sense of stagnation in my life. I had been struggling with self-motivation and consistency in my personal growth, and I saw this program as an opportunity to overcome these challenges. As a result of the program, I learned that small, practical habits consistently can lead to positive transformation. My health is in a much better place, especially my mental health. I feel like I have tools and mindset needed to find joy in everything.”
-Lesley | Coaching Client
“I can wholeheartedly say — I love myself. I embrace myself. I accept myself. If I ever needed it, I’d do this program over and over again in a minute.”
“In 2021, I was one of Liv’s early coaching clients and kicked my holistic wellness journey into high gear. My first round was to prepare to grieve & be there and be strong for others. My second was to transition into putting myself first & to run a company. My third was to try to get pregnant & navigate pregnancy. My fourth (& definitely not last) was to transition from pre-partum through labor and into motherhood. As a result of this program, I can wholeheartedly say — I love myself. I embrace myself. I accept myself. If I ever needed it, I’d do this program over and over again in a minute.”
-Dominique | Coaching Client
“Liv will help you build personalized strategies for your journey and meet you with a kindness that amplifies the light within.”
“Most of all, my pace and outlook to life has shifted—I breathe in…I breathe out—knowing my existence in this realm is enough and that I am valued by those around me. I recommend this program to anyone feeling overwhelmed, lost, and unbalanced. Liv will help you build personalized strategies for your journey and meet you with a kindness that amplifies the light within.”
-harmony | Coaching Client
“The coaching program has been nothing short of life-changing and I couldn’t be more excited about this investment I have made in soul-care and self-love!”
“Before joining Luminous Leader there were several challenges that I faced and felt compelled to lean into and carefully navigate. At the top of that list was improving relationships especially in love, and gaining more clarity around my profession and the direction it should be taking. Through our work together, I have realized so much about myself, I have gained the clarity I was seeking around my career, and the best part of it all is I have improved upon my relationships in so many ways! Liv was always intuitive and I felt supported in the 1:1 personalized approach format for coaching. Luminous Leader has encouraged me to be curious and reflect on the things that work for me, but more importantly the behaviors that I might improve on, all in a completely safe, compassionate and non-judgmental way. This program has not only taught me the skills and tools that I need to effectively continue the work, it has also given me the confidence to lean on my intuition, to trust the process and to enjoy the journey. The program has been nothing short of life-changing and I couldn’t be more excited about this investment I have made in soul-care and self-love!”
-CAT | Coaching Client
“I would recommend this program because you are provided with a well-resourced toolkit based on your goals, you are given guidance and space to explore the root of your emotions, and you’re encouraged to practice small healthy habits that will last long beyond the program is over.”
“As a result of the program I was able to create a schedule that works for me where I could be an artist, take care of myself and my family, maintain my day job, while making time for rest and recharge. I was able to nurture some of my friendships, family relationships and create new relationships with the community. I learned that small joyful rituals, creating space for pause and reflection, and slow movement if done daily were powerful actions for me to nurture myself. I was able to create special spaces in my new home and move in smoothly, have a healthy work/life balance, and gained many art opportunities along the way. Few of them include showing my paintings at the Guam Museum and UOG Isla Center, becoming a feature for a small artist documentary, and being able to share my story as an artist in the local newspaper. These are all things I never imagined I would accomplish during the months of the program. In turn I am full of so much gratitude. I would recommend this program because you are provided with a well-resourced toolkit based on your goals, you are given guidance and space to explore the root of your emotions, and you’re encouraged to practice small healthy habits that will last long beyond the program is over. The entire program was structured and designed for me by Liv, and the whole experience became so beneficial, healing, and rewarding.”
-GERA | Coaching Client
TAKE THE NEXT STEP
TAKE THE NEXT STEP
Submit Your Application
Complete your application and schedule a 30-minute consultation call. We’ll explore your goals, the kind of support you’re seeking, and answer any questions—ensuring Rise & Align is a perfect fit for you.
Enroll &
Prepare
If it feels aligned for both of us, we’ll finalize your enrollment and you’ll receive a personalized welcome guide plus resources to help you prepare and feel confident as you step into this next chapter.
Get Ready
to Rise
As we approach launch, you’ll receive your coaching calendar, an invitation to our accountability group, and a special welcome gift designed to inspire and set the tone for your transformation ahead.
FREQUENTLY
ASKED questions
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This program is for women who are ready to:
Rediscover their spark and reignite their passion
Revolutionize their daily routines to align with their wellness goals
Break free from limiting beliefs and step into their fullest potential
Cultivate deeper, more authentic relationships
Design a lifestyle that reflects their true values and purpose
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We meet virtually on Zoom for three weeks on and one week off each month — designed for flow, balance, and integration. Each 90-minute group session is themed around the Rise and Align Method, blending reflection, practical tools, and guided support. Our integration week gives you spaciousness to apply what you’ve learned and anchor the shifts into your daily life.
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No. The program is fully online and designed to be accessible to women worldwide. We will send a poll to the final group to determine call times.
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No problem. All sessions are recorded and available in the Resource Hub, so you can catch up anytime at your own pace.
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The group size is intimate by design so there is space within each call for sharing and individual coaching. If you’re desiring more direct access to Liv throughout the program, we recommend the VIP program.
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Simply fill out our application form. Once we receive it, we’ll schedule a 30-minute consultation call to explore your goals, discuss the support you’re seeking, and ensure the program is the right fit for you.
Design Your Aligned Life: A Habit Guide
A practical, 5-step guide to getting clear on your habit goals and putting them into action today.
Take the next step
READY TO RISE?
Our next group program begins January 2026. Apply now for an exclusive early bird bonus.