WHAT TO EXPECT

Our second warm-up event invites you to slow down and soften with a gentle aerial experience. Surrounded by the soft glow of candlelight, you’ll be guided through a light warm-up using the aerial hammock to gently stretch, decompress, and release tension.

Then, surrender into deep rest as you cocoon inside the hammock—floating in stillness, supported and serene. No aerial experience needed—just bring your breath, your body, and a willingness to unwind.

ABOUT MANTRASANA FITNESS STUDIO

Mantrasana Fitness Studio is first and leading aerial studio on the island for over 9 years! Our studio offers a range of rejuvenating classes designed to meet every need, from on-the-mat classes, chair yoga, and prenatal yoga to kids' aerial classes, adults' aerial yoga, and aerial arts.

Our classes are designed to be inclusive and adaptable, with options that are grounded and accessible, ensuring students feel comfortable at their own pace. Not all classes involve being in the air—many focus on grounded postures for those who prefer a more traditional or earth-based practice.

Our diverse team of instructors is here to guide you on this unique journey of wellness, offering support and encouragement every step of the way.