WELLNESS FOR TEAMS
WORKSHOPS
Explore our interactive workshops that allow teams to pause, reflect and learn practical tools they can bring into the workplace and beyond. Our most popular workshops cover topics such as mindfully managing stress, self-care, and avoiding burnout.
TEAM RETREATS
Bond as a team with one of our custom private retreats. We’ll manage the logistics and design the program with you to create a unique experience for your team to connect and recharge. Choose from our half-day and full day itinerary options.
WELLNESS PROGRAM DESIGN
Are you and your HR team interested in designing a custom wellness program for your organization, but not quite sure where to begin? We offer 1:1 consulting to support you in executing an engaging program that helps your employees thrive.
CLIENT TESTIMONIALS
“As we put a huge focus on our teams’ well-being at DFS, we asked Livia to facilitate mindfulness sessions as a part of our leadership training. It was such a beautiful experience to share as a team – learning self-regulating breathing techniques, practicing guided meditation and yoga as a natural way to bring awareness, and ground ourselves in the present moment. We absolutely loved it and are very much looking forward to collaborating with INA WELLNESS COLLECTIVE on our future internal and external engagements!”
“The Mindfully Managing Stress Workshop was the perfect tool to reset and inspire my team after a stressful, busy period and what was a crazy year overall. The format really allowed us to have an open look at how we all work, what our primary stressors are, and how we can all work better together. Doing a follow-up yoga session was a fun team activity too! I would 100% recommend this to any organization that wants to boost productivity! ”
“This was a unique team-building experience. We spent the whole day together, but the focus was not on verbal interaction. Instead, it was a much-needed break to focus on relaxation, meditation, and connection.”
“Livia had a welcoming and calming presence during the WPI wellness retreat. She provided great tips and grounding exercises that we can do right at our desks. This was extremely beneficial to myself and my team since we promote health and mental wellbeing- therefore we need to take even a few minutes a day to care for ourselves.”
“Ina Wellness Collective did such an incredible job setting up our annual staff retreat. It was a huge load off to have all of the logistics taken care of from the venue, food to the schedule. We wanted to be intentional this year about planning our organizational goals for 2023 and Liv did an amazing job at facilitating two working sessions with us. We were able to leave the retreat with a solid foundation to move forward and build upon. We would absolutely host another staff retreat with Ina Wellness Collective again!”
IN GOOD COMPANY
LET’S WORK TOGETHER
