kaua’i retreat

“A womens wellness retreat has been a bucket list experience ever since I started my health and fitness journey about 6 years ago. I was initially drawn to this retreat by the dreamy location and Livia’s approach to her various wellness programs. It seemed like the best next step in starting to focus on my mental and emotional health. Additionally, I felt confident that this retreat would meet me where I’m at in the journey. A week after returning from the Island Radiance retreat on Kauai, I am thrilled to say that I got much more out of the experience than I expected. It was a truly valuable experience to be taken care of for 5 days straight.”

“Just before I heard about this retreat, I had decided to dedicate the year to getting to know and loving myself. I’m not sure what I expected, but what I received turned out to be more than I ever could’ve imagined. It’s mind blowing to experience how much can happen, change, transform, be revealed, released, recharged - in the span of just five days. Every detail was so intentional, it’s clear how much thought and consideration went into planning. These past five days were deeply healing. I’ve learned so much here that I will both carry and share for the rest of this lifetime. I highly recommend this experience to literally everyone - because we all deserve to know how magical and incredible we are.”

“As a mom of two toddlers I was first drawn to sign up for the retreat to give myself some intentional time away to replenish and renew. The retreat did just that and so much more! Starting each day with yoga, a nourishing breakfast, and time to intentionally reflect, connect, and share with the retreat community was restorative. The afternoons and evenings were filled with time and activities that helped us more deeply connect to our senses, creativity, and the island. Throughout the weekend each meal was prepared by a local chef with fresh local produce that worked to cleanse the body and remind us how impactful healthy clean eating is on the body and mind. Without a doubt the Ina Wellness Retreat is the perfect way to spend a weekend investing in yourself and your well-being!”

“If you’re looking for the epitome of self-care, you’ve come to the right place. I went in with no idea of what a yoga retreat would be like. From the get-go, we were given space to connect with the beauty around us and also to dig a little deeper within ourselves. Between the yoga, journaling, and meditation, we achieved just that. This weekend was full of letting go of all of our worries and supporting each other through the feelings that may have surfaced. I can’t wait to carry what I’ve learned to nourish my daily life. Eternal gratitude for the people who made it so special.”

“I’m still in awe of how much this retreat supported and transformed me! The retreat leaders were inspiring and compassionate, cultivating a sense of ease in the group. I felt completely nurtured and cared for the entire time! I’ll never forget my experiences with the excellent practitioners, as well as the connections I made with the community. I’ll definitely join their retreat again!”

“This retreat was a wonderful, supportive experience. I really appreciate the calming, accepting, and confident presence of Sterling. The time we spent together was a nice mixture of free time to integrate and guided breathwork, meditation, and hands-on healing. It was relaxed and constructive, and was a nourishing opportunity to connect with other women. Thank you for offering a sacred space to celebrate ourselves and one another!”