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Inner Balance: Sound Bath Meditation

ABOUT:

This event was created with the intention of supporting you take a pause to reconnect to yourself. These group sessions held close to the new moon are the perfect opportunity to reflect and restore your inner balance.

This event experience will include:

  • Working with the lunar cycle & intention setting

  • Gentle restorative yoga (mats provided)

  • Guided meditation and breath techniques for relaxation

  • Sound bath with crystal singing bowls

  • Journaling

THE DETAILS:

  • Thursday, March 14th

  • 6:00-7:15PM

  • @ Hotel Nikko (Tan Rita Level 2)